Healthy Beer: What Are the Types and What You Should Know

A family outing or a sunny day at the beach with friends is incomplete without a glass of beer. Sadly, people who do not drink, have no option but to drink juices and mojitos. But not any more.

There is a wide range of healthy beers available in the market. Some are good for the heart whereas some are gluten-free. The best part is, the feel and taste of these beers are analogous to the regular beers. So, without much ado, let us dive into the details of healthy beers.

Low-Calorie Beer

Some of the top Indian beer brands roll out low-calorie beer for the health-conscious people. These beers have low alcohol content and hence helps you in staying lean and fit in the long run. Low-calorie ale also helps in keeping your heart healthy plus reduce the risks of kidney stone. This light-bodied charm is from the Left-Hand Brewing.

Anti-Oxidant Beer

Are you planning to switch to a health-boosting beer in 2021? If yes, you have some amazing options in it. There is a range of beers that offers decadent flavours with a creamy texture and health-boosting benefits. These beers are packed with essential antioxidant phenols. The best part is, drinking too much also might not harm you. But, health experts recommend every beer intake in moderation.

Gluten-Free Beer

People who are gluten intolerant can go for gluten-free beers. These beers do not contain allergy-triggering ingredients like buckwheat, corn, rice, millet, and sorghum. Apart from this, it also has a high amount of selenium (almost 2 times of barley) and zinc (almost 3 times of barley). Moreover, you can consult a market expert for more details about the ingredients found in gluten-free beer.

Brain Healthy Beer

Several beers brands are healthy for your brain. They are rich in Vitamin B, riboflavin, iron, protein, magnesium, and niacin. These beers carry several powerful ingredients that help in boosting your emotional state. However, scientific studies have revealed that excess consumption of such beers can give rise to mental illnesses. So, make sure you drink responsibly and buy only from the best beer company in India.

Experts recommend that moderation must be your permanent drinking companion if you wish to access the maximum health benefits of beer. These beers are light on your digestion system and heart. You can consume them anytime anywhere. So what are you waiting for? Try these healthy beers and kickstart your holidays in style. Cheers!